- 525
Kalorien - 114g
Carbs - 1g
Fat - 14g
Protein - 3
salz 
- 100g Reis
- 50g Erbsen
- 2 Stk. Eier (ca 100g)
- 150g Pouletbrust CH (160g roh)
| Pouletfleisch | Ja |
|---|---|
| Kalorien | 620 |
| Carbs | 68g |
| Protein | 50g |
| Fat | 16g |
| Salz | 3g |
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